From Stress to Bliss:
8-modules Mindful Living Course
Early Bird price – Before March 28th
The course will help to achieve:
→ Inner peace
You will transform your life by learning to live in the present moment, cultivating compassion, practicing gratitude and seeing deeply your habitual patterns of thoughts, feelings and behaviours.
The sessions are typically two hours long.
They are interactive with large number of exercises and meditation practices.Participants receive handouts and guidebook for home study. All audio guided practices are sent via e-mail.