Join the Leadership program developed at Google, based on Neuroscience

Search Inside Yourself Comes to Doha on March 17-18 2020

Learn powerful tools that will help you to reduce stress, avoid burnout, uplift creativity, find inner peace and live a happy life.

Want to learn more? Fill in your details.

We've all been there

Scattered attention, technology distractions, stress, lack of collaboration, poor leadership.

  • Feeling overwhelmed due to multiple deadlines?
  • Struggling to manage emotions when triggered?
  • Tired of the blame culture and silo mentality in the office?
  • Feeling lack of focus to complete projects?
  • Feeling exhausted and lack of energy to spend time with a family?
  • No time to pause and reflect what is important in life?
%
Average time spent mind-wandering
- Mindful Leadership Institute, 2010
%
Of leaders report regularly unable to be attentive in meetings
- Mindful Leadership Institute, 2010
%
Of workers feel stress on the job
- Mindful Leadership Institute, 2010
%
Employees in the world disengaged
- Gallup

How to cope with stress and avoid burn out due to conflicting demands?

How to thrive in constantly changing modern world full of technology distractions?​

How to live fulfilling and meaningful life?

Join us for the leadership program born and tested at Google to learn how to:

Develop outstanding leadership

Improve performance, collaboration and empathy

Reduce stress and experience greater overall well-being

Increase creativity and innovation

Improve effectiveness and decision-making capacity

Intensify your focus

Be resilient in the face of challenge

Govern Stress

Develop greater self-awareness and emotion regulation

Communicate clearly & effectively

Search Inside Yourself

Find the potential within

We use attention training to help people build emotional intelligence skills needed to sustain peak performance, collaborate successfully and be a compassionate, effective leader.

SIY for Individuals

Achieve peak performance

We help to develop emotional intelligence skills to improve focus, creativity, resilience and manage stress. As a result, people improve self-awareness, communication skills, well-being and happiness.

SIY for Organizations

Build effective teams

We help to develop a thriving workplace that’s more effective, collaborative and inclusive. We help you to train agile and resilient leaders and employees to better understand themselves and work well with others — essential tools for collaboration and productivity.

We help people and organizations bring out the best in themselves​

What makes Search Inside Yourself (SIY) Program unique?

​Born and tested at Google
Created by Leading experts in Emotional Intelligence (Daniel Goleman) & Neuroscience (Richard Davidson)
Interactive group exercises, attention-training practices and role plays
Pre and Post program survey to monitor results
One-month challenge to build habits and practice tools

Over 50,000 people have taken the SIY program in 50+ countries

The Search Inside Yourself course transforms people. In this book, Meng shows that knowing ourselves lies at the core of emotional intelligence. This account of testing a mindfulness based emotional intelligence curriculum at Google is highly enjoyable.
Daniel Goleman
Psychologist and Author of Emotional Intelligence book
I highly recommend this training for anyone looking to improve the way their team works together, enhance their innovative thinking and clarity, reduce stress, improve general wellbeing, manage difficult conversations.
Barry Margerum
CSO Plantronics, Inc

Program Outcomes

In a survey of over 300 SIY program participants

%
reported that they had enhanced clarity of mind
%
improved their ability to reduce stress                     
%
had an increased ability to connect with others    

We use science-based approach that combines Neuroscience, Mindfulness and Emotional Intelligence.

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Emotional Intelligence

Workplace studies prove that emotional competencies enhance performance, leadership effectiveness, and wellbeing.

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Neuroscience

Attention is the fundamental energy of the mind. How we direct our attention determines the mental habits we form, the emotions we develop, and the results we experience.

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Mindfulness

Research shows that mindfulness is a foundational skill that underpins the inner factors of growth: self-awareness, self-management, and emotional skills.

What happens at Search Inside Yourself?

Inspire the Best in Yourself and Others

Join the emerging movement of companies integrating evidence-based mindfulness into their workplaces

Over the years, I have watched hundreds of sportsmen up closely. The thing that sets apart the ones who make it to the long term are the ability to focus and defocus, push boundaries, admit mistakes, learn fast and be open to new techniques. I believe that SIY's mindfulness and reflective techniques go a long way in unlocking one's potential.
Ramji Srinivasan
Cricket Team Fitness Coach
I would highly recommend the Search Inside Yourself program as part of any leadership development curriculum. The content and case studies were relevant and accessible to a business audience. We were able to incorporate the exercises into our work immediately.
Karen Hershenson
Studio Leader, Procter & Gamble

Your Facilitators

Zhuldyz Koshpanova

is the founder of Happy Minds life with a mission to share with people the tools to live a happy and, more meaningful life.

She is a SIY teacher, Happiness coach by Berkeley Method of Well Being, California and International speaker.

Zhuldyz had a privilege to speak and share knowledge at Global HR events such as Qatar Employee Engagement summit, WISE Global Education summit, Customer Happiness Summit, HR Expo Summit, ATD Talent Development Summit, HR Techy summit, Oman HR & Finance summit, Federal Authority of Human Resources summit, World HR & Development summit, India and many more.

She worked with companies in the Middle East, including Qatar Petroleum, Coca-Cola, Siemens, Oman LNG, Oman Oil Exploration & Production, Newton International Schools, Pentacare Medical Services, Rotana hotels and FGB bank and others on Culture transformation, Leadership, Mindfulness and Wellbeing programs.

She shares her insights based on:

  • 17 years in senior roles in the corporate world
  • 14 years of mindfulness practice
  • Childhood passion to learn the secret of happiness

Berik Mekebayev

Mindfulness & Happiness Ambassador, SIY Teacher. Berik is a certified happiness coach by Berkeley Method of Well Being, California.

He shares his insights based on:

  • 19 years in corporate world, including senior roles in Central Asia, Caucasus and GCC countries
  • Medical background - Berik graduated as a Doctor with honors

People join Search Inside Yourself for many reasons, including personal development and experiencing the program before bringing it to their company to develop agile and adaptive mindsets, reduce stress, increase resilience, emotion regulation, develop better decision-making skills.

Consultants, coaches and therapists also enroll in SIY to evaluate whether to adopt the principles in their own work. Some attendees are new to mindfulness, while others are longtime practitioners.

A public program is an interactive two-day, in-person training, followed by four weeks of recommended peer-to-peer practices to sustain and integrate learning and self-directed growth from the inside out. The program includes sessions on mindfulness (the science of being present), self-awareness (understanding your thoughts, emotions and habits), self-management (skillfully managing your impulses and reactions), motivation (aligning your values and work), empathy (understanding others’ feelings and experiences) and leadership (influencing with compassion).

Search Inside Yourself is now approved by the International Coaching Federation. Coaches receive 13.5 Continuing Coaching Education credits when attending SIY! Letters are available to anyone with confirmed program attendance, by request. After attending a program, simply send an email to siypublic@siyli.org stating your name, date and location of the program

If you’re unable to attend a program that you’ve registered and paid for, there are a couple of options:

  • Transfer to another participant: Tickets are fully transferable to another person at any time. Contact us to give us the name and email of the attendee in your place.
  • Full or partial refund: If you cancel between two to four weeks before the program, you can receive a refund less a 40% cancellation fee. If you cancel prior 2 weeks before the program you are not eligible for a refund.

Unfortunately, registrations are not transferable between programs and we are unable to provide credit for future programs. Refunds will be issued through Eventbrite and processed within 15 days of notification of cancellation

We help professionals at all levels adapt, management teams evolve and leaders optimize their impact and influence.

Give us your attention for a few days, and we’ll show you how to focus it for the rest of your life.

Contact us: zhuldyz@happymindslife.com
+974 55 14 15 75

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Search Inside Yourself Comes to Doha on March 17-18, 2020